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Kick Off My September With Atkins Diet Phase 1

Selepas sekian lama skip diet and workout, hari ni I reset myself back to start all over again. Sebab Kaknie makin risau dan tak happy dengan berat sekarang, which is 65kg. Kalau ikut BMI, dah masuk kategori overweight pun. Sobs. ? Masa study dulu, berat Kaknie maintain between 50-55kg. Bila start kerja, time tu la …

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